Those personal choices will help you pick a pillow's firmness and also loft, or how low or tall the pillow is.Our sleep habits can have a major impact on our health and wellbeing. Sleep PositionĪrguably the most important factor in choosing a pillow is figuring out what your sleep position is: whether it's the position you just need to get into to actually drift to sleep, to the position you end up waking in most nights. Back sleepers might like something between firm and soft. Softer pillows offer less support and sink in under pressuring, making these pillows good for stomach sleepers. The firmer the pillow, the better the support, which makes firm pillows good for side sleepers. FirmnessĮveryone has a preference for pillow firmness, whether they want something super firm, like sleeping on a brick, or extra soft, like lying on a cloud. On the downside, latex pillows trend on the pricier side, and some people may have a latex allergy. Latex: Latex is a conforming fabric that offers excellent head and neck support, while being naturally breathable. Down alternatives are also cheaper than down, but they're not as fluffy or durable. They're soft, but don't provide as much support as other pillow materials, and it can be bad for those who suffer from allergies or asthma.ĭown alternative: Down alternative offers the same pros and cons of down, but it's hypoallergenic and vegan. Memory foam is notorious for trapping heat, so manufacturers may add a cooling agent to it to help hot sleepers.ĭown: Down is constructed of the feathers from the undercoat of geese and ducks. Memory foam: Offered either whole or shredded, memory foam is soft, conforming to the head and neck of the person sleeping on it. The material almost always comes shredded, which means you might find yourself having to constantly fluff and reposition your pillow. Polyfoam: A cheaper and often lower quality material compared to memory foam. Here are some common pillow materials to know: And depending on how you sleep will dictate which pillow material is best for you. Like a mattress, a pillow can be crafted of any combination of materials. Best Fully Washable Pillow: Wavy Swell Pillow.Best Made-in-the-US Pillow: Authenticity50 Custom Comfort Pillow.Best Environmentally Friendly Pillow: Avocado Green Pillow.Best Pillow for Side Sleepers: Pillow Cube Pro.Best Pillow for Back Sleepers: Nest The Easy Breather Pillow.Best Pillow for Hot Sleepers: Purple Pillow.Best Splurge Pillow: Sleep Number Ultimate Comfortfit Pillow.Best Overall Pillow: Coop Home Goods Eden Pillow. Some would prefer their heads sink in like quicksand, while others would prefer to sleep on something more brick-like.įrom crowd-pleasing adjustable pillows to ones that are just really comfortable to sleep on no matter your sleep habits, these are our picks for the best pillows of 2022. Softness and firmness levels also play an important part in choosing the right pillow for you. Whether you're a side sleeper, back sleeper or stomach sleeper or something in between will dictate the best pillow for you so you don't wake up with a sore neck. Your pillow preference will depend on more factors than we can count. The problem with rounding up a bunch of the "best pillows" is that not everyone will love the same kind of pillow. No feeling is more satisfying than laying your head on your pillow for a good night's rest.
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